International Day of Yoga 2026 celebrated at RRU Puducherry

Rashtriya Raksha University, Puducherry Campus, observed International Day of Yoga 2026 on 21 June 2026 from 7:00 AM to 8:00 AM at the Art and Craft Village Campus, Murungapakkam, Puducherry. The programme was organized by the Indira Gandhi National Centre for the Arts (IGNCA), Regional Centre, Puducherry, in collaboration with Rashtriya Raksha University, Puducherry Campus, and the Pondicherry Institute of Hotel Management & Catering Technology (PIHMCT).

The event was conducted under the theme “Yoga for Harmony and Peace”, highlighting the importance of yoga in promoting physical health, mental well-being, emotional balance, and inner peace. The programme was graced by Mr. Sumith, IGNCA, and Mr. Gadi Jagannath, PIHMCT. The event was convened by the Campus Director, Puducherry Campus, and coordinated by Ms. Nithya P., Sports Training Officer, and Mr. Dhakshan Diwakar, Teaching-cum-Research Officer. The programme witnessed the active participation of 75 students, faculty members of the three institutions, NCC cadets, NSS volunteers, and staff members, reflecting a shared commitment towards healthy living and holistic well-being.

Objective of the Event

• Improve physical health through postures (asanas).
• Develops mental peace and concentration through meditation and breathing techniques.
• Promote emotional balance by reducing stress and anxiety.
• Enhance self-awareness and understanding of one's true nature.

T The yoga session included various asanas, pranayama, breathing exercises, and meditation techniques, emphasizing the importance of incorporating yoga into daily life to maintain a healthy body and mind. The participants performed the yoga practices in unison, creating an atmosphere of unity, positivity, and harmony.

Participants performed the yoga practices in a synchronized and disciplined manner, creating an atmosphere of unity, positivity, and harmony throughout the session. The programme successfully spread awareness about the benefits of yoga and reinforced the message of adopting a balanced and healthy lifestyle. The observance concluded with participants renewing their commitment to practice yoga regularly and to promote the values of peace, harmony, and well-being in everyday life.

The programme successfully spread awareness about the benefits of yoga and reinforced the message of adopting a healthy and balanced lifestyle. The celebration concluded with participants renewing their commitment to practice yoga regularly and to promote its values of peace, harmony, and well-being.